Cheesy Bread Twists

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Cheesy Bread Twists

Cheesy Bread Twists
Number of Servings: 8 Total Preparation Time: 45 minutes
Actual Cooking Time: 15 to 30 minutes Source: Dairy Council of California
Food Groups: Dairy, Grains
Meal Type: Appetizers, Snack
Nutrition Content: Low Fat
Origin: Italian
Special Features: Kids Can Help Make It

A healthy appetizer to satisy your taste buds.


1/4 cup grated Parmesan cheese
1/2 teaspoon dried Oregano
1/2 teaspoon dried Basil
1/8 teaspoon Pepper
1 Egg white, lightly beaten
1 tablespoon cold Water
1 can (11 ounces) refrigerated Breadstick dough


1. Preheat oven to 350 degrees F. Spray 2 baking sheets with nonstick cooking spray. Combine Parmesan cheese, oregano, basil and pepper in a small bowl. Mix well and set aside. Beat egg white with cold water; set aside.
2. Unroll breadstick dough; separate along perforation lines.
3. Cut each dough strip in half lengthwise to make two separate strips, each about 1/2-inch thick.
4. Pat half of cheese and herb mixture onto dough strips, pressing firmly to adhere.
5. Twist each strip of dough on baking sheet to form bread twist. Brush twists with egg mixture; sprinkle twists with remaining cheese and herb mixture. Bake until golden brown, about 15 minutes. Transfer to a wire rack to cool.

Nutrient Information
Calories: 124
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat:
Sodium: 343mg
Carbohydrates: 18g
Protein: 4.5g
Fiber: 0.5g
Vitamin A:
Vitamin C:
Calcium: 33 mg

Cook's Notes: