Sliced Tomato & Onion Salad

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Sliced Tomato & Onion Salad

Sliced Tomato & Onion Salad
Number of Servings: single Total Preparation Time: less than 15 minutes
Actual Cooking Time: less than 15 minutes Source: Dairy Council of California
Food Groups: Vegetables
Main Ingredient: Vegetables
Meal Type: Salads & Dressings
Nutrition Content: Low Calorie, Low Fat
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)

Tangy and refreshing, this red robust salad is perfectly complemented with balsamic!


1/4 cup Balsamic vinegar
3 tablespoons Water
1 teaspoon Olive oil
1 teaspoon Dijon mustard
1/4 teaspoon coarsely ground Pepper
1/8 teaspoon Salt
5 medium unpeeled Tomatoes (about 2 1/2 pounds)
1 large purple Onion, thinly sliced and separated into rings
2 teaspoons minced fresh Oregano


Combine first 6 ingredients in a jar; cover tightly and shake vigorously. Set aside. Core tomatoes; cut each into 6 slices. Layer tomato and onion in a shallow dish; sprinkle with oregano. Pour vinegar mixture over vegetables; cover and marinate in refrigerator 3 hours. Yield: 12 servings.

Nutrient Information
Calories: 29
Total Fat: 1 g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat:
Sodium: 290mg
Carbohydrates: 5g
Protein: 1g
Fiber: 0g
Vitamin A:
Vitamin C:
Calcium: 3 mg

Cook's Notes: