Healthy Eating > Blog



Revised Nutrition Facts Label: The What, When and How

10, June 2016 3:53 PM

FDA has unveiled the first changes to the Nutrition Facts Label in over two decades. Learn what's changed, what's stayed the same and how health professionals can use this new label to nudge clients towards healthy eating habits.

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Weekly Family Meal Recipes: June is Dairy Month!

01, June 2016 9:00 AM

Celebrate June is Dairy Month and the start of the summer holiday with healthy family meal recipes and ideas to keep kids busy making healthy choices this summer.

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Registered Dietitian Nutritionist's Book Club Review "But I deserve this chocolate!"

19, February 2016 4:14 PM

Are you prone to giving in to diet-derailing excuses? Learn how changes in your thinking patterns can improve your eating habits as Registered Dietitian Nutritionist Maureen Bligh summarizes the San Jose Registered Dietitian Nutritionist Book Club's review of the "But I deserve this chocolate!"

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#Tips4Tots Chat Addresses Chronic Disease With Reading, Food Literacy + Family Fun

24, November 2015 8:50 AM

Literacy skills start in early childhood and children who grow up reading and cooking are better prepared for a healthy life. Find tips to make reading a priority with young children and various ways to enhance food literacy and health with meal preparation and classroom nutrition education.

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Registered Dietitian Nutritionist's Book Club Review: Slim By Design

03, June 2015 10:04 AM

Registered Dietitian Nutritionist's book club reviews the newest book by Dr. Brian Wansink titled, Slim By Design. Read more to see if this book is dietitian approved.

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